Category Archives: vegan

End of the Month Cabbage Soup

So here’s one for those times where the wallet looks awfully empty. Or maybe you are saving up for something big, or you had a big expense that was unavoidable but not planned. You look into your pockets and realize, … Continue reading

Posted in Bootcamp approved, dairy free, dinners & main meal, frugal, gluten free, quick & easy, Uncategorized, vegan | Tagged , , , | 1 Comment

Peanut salad

Have you ever thought of using peanuts as a main ingredient for your salad? I am not talking as a topping, no. Main ingredient. Well, in fact you can! Since peanuts are really not a nut, but are part of … Continue reading

Posted in Bootcamp approved, dairy free, Sides, vegan | Tagged , , , , | Leave a comment

White Beans with Leeks and Thyme ‘Slow Cooker Friday’ Stew or Soup

That ended up being quite a long title, but the ingredient list is all the shorter to make up for it. And yes, I realize it’s not Friday Shorter days and all the holiday activity can leave you tired and … Continue reading

Posted in Bootcamp approved, corn free, dinners & main meal, frugal, gluten free, quick & easy, vegan | Tagged , , , , | 6 Comments

Beans and how I cook them

Soaking the beans in plenty of water overnight is essential With making most things from scratch, the question sooner or later arises: What about beans? As I have mentioned before, I do cook my own beans and then package them … Continue reading

Posted in how to, Sides, vegan | Tagged , , , , | 4 Comments

Better-for-you Gluten Free Brownies

brownie and sunshine brownie, no sunshine. Oh yeah, the thing in the middle there? A overly cooked white chocolate chip… I wanted to do something a bit special, celebratory for our 1 year anniversary and how better to celebrate than … Continue reading

Posted in baked goodness, banana use, Bootcamp approved, dairy free, gluten free, low sugar, vegan | Tagged , , , , , , | 2 Comments

Rosemary Black Pepper Socca

Socca, a delicious street food from the south of France, more exactly Nice (in Switzerland, Nizza as the city is known in italian) is something I just recently discovered. I know, right? not while travelling in France, mind you, but … Continue reading

Posted in baked goodness, frugal, gluten free, quick & easy, Sides, vegan | Tagged , , , , | 2 Comments