Category Archives: paleo

Chicken Sausage Patties

Posted on December 30, 2012 by

Sausage can be a mixed bag of tricks. Store bought it often contains a lot of fat with the flavor that we all want. But if you want to control fat and sodium content, blending up your own patties (unless you … Continue reading →

Posted in Bootcamp approved, corn free, gluten free, paleo, quick & easy, Sides | Tagged , , | 6 Comments

Thai Beef Salad to go

Posted on December 5, 2012 by

Last Tuesday it snowed and today it’s 65F! Crazy weather for a 4th of December. If I were back home, I’d be making ‘Grättimännli’ tomorrow, so they are ready for December 6th, and it was a firm plan, but how … Continue reading →

Posted in Bootcamp approved, dinners & main meal, frugal, gluten free, paleo, quick & easy | Tagged , , , , | 4 Comments

Raw ‘Pasta’ Alla Checca

Posted on August 17, 2012 by

Serve up some summer! ‘Alla checca’ is one version of a classic Italian summer fresh uncooked tomato sauce. Dreamed up in Italy, when the summer sun ripens tomatoes by the minute and you just don’t want the extra heat nor … Continue reading →

Posted in Bootcamp approved, dairy free, dinners & main meal, gluten free, paleo, quick & easy, vegan | Tagged , , , , | 2 Comments

Nüssli Salat (lambs lettuce, Mâche or Corn Salad) with Eggs and Orange

Posted on May 17, 2012 by

A filling lunch salad for a warm day. When I was  kid, my Mom made this a lot after Easter, it’s a good way to use up all the pretty Easter eggs. I am sure she still makes it, I … Continue reading →

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Kale #1 with Golden Raisins

Posted on March 25, 2012 by

Kale is one of my favorite no-brain vegetables. Not because it isn’t good for your brain or you, no, but because I find it’s so easy to make it yummy that there isn’t a whole lot of thinking involved in … Continue reading →

Posted in Bootcamp approved, paleo, quick & easy, Sides, vegan | Tagged , | 2 Comments

Roasted Brussels Sprouts

Posted on February 10, 2012 by

It snowed yesterday. Not much really, but steady from about 1 o’clock until 11pm. And what does one want to do when snow is falling? Eat stuff that makes us feel warm. Like yummy roasted vegetables. Granted it wasn’t all … Continue reading →

Posted in Bootcamp approved, paleo, Sides, vegan | Tagged , , , | 2 Comments